Services & Areas of Care
At Adaptive Wellness, care for women navigating midlife health changes begins with thoughtful clinical assessment and a comprehensive understanding of how your symptoms connect. Rather than addressing concerns in isolation, Dr. Anne Wells, ND, FMCP-M, evaluates hormonal function, metabolism, digestion, stress response, and lifestyle factors together.
Each visit is designed to be thorough, collaborative, and grounded in evidence-informed medical reasoning.
Hormone Health
Focused care for midlife hormonal changes, including perimenopause, menopause, thyroid concerns, metabolic shifts, and symptoms influenced by stress and changing hormone patterns.
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Care may include detailed health history, symptom analysis, and appropriate laboratory assessment to guide individualized treatment planning.
Energy, Fatigue & Stress
Support for burnout, persistent fatigue, poor sleep, and stress-related symptoms. These concerns are often influenced by hormonal changes, metabolic function, and stress physiology.
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Care focuses on identifying contributing factors and building sustainable strategies that restore resilience and daily energy.
Digestive Health
Comprehensive evaluation and support for bloating, IBS, reflux, food sensitivities, and other persistent digestive concerns. Digestive health can interact with hormonal regulation, immune function, and metabolic health.
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Care includes thoughtful assessment of diet, stress, microbiome health, and underlying contributors to chronic digestive symptoms.
​Botanical & Nutritional Medicine
Targeted use of herbal therapeutics, nutritional strategies, and supplementation when clinically appropriate. Recommendations are selected based on individual physiology, safety considerations, and current evidence.
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These tools are integrated into a broader care plan, not used in isolation.
Metabolic Health
Support for insulin resistance, inflammation, weight changes, and long-term metabolic stability. Midlife metabolic shifts are often influenced by hormonal changes, stress physiology, and sleep patterns.
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Care focuses on sustainable, individualized strategies to improve energy regulation, body composition, and long-term health outcomes.
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Preventive & Integrative Wellness
Long-term health planning focused on cardiometabolic risk, hormonal transitions, and healthy aging. Preventive care is proactive and informed by individual history, laboratory trends, and lifestyle patterns.
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The goal is sustained resilience, not reactive treatment.
What to Expect
If you are new to Adaptive Wellness, we begin with a brief, complimentary introductory conversation to determine whether we are a good fit. This allows you to ask questions and understand the approach before scheduling a comprehensive medical visit.
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Your first full appointment is unhurried and in-depth, including detailed history review, clinical assessment, and discussion of next steps. Care at Adaptive Wellness is collaborative. Patients are active participants in understanding their health and shaping their plan.
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Adaptive Wellness is primarily a self-pay practice, allowing visits to be structured around the time, depth, and individualized attention each patient needs.
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Learn more about the process and what ongoing care includes.
Stay Informed
Receive occasional updates with practical insights on midlife health, hormones, metabolism, and healthy aging from Dr. Anne Wells, ND, FMCP-M.