Perimenopause & Menopause Telehealth in Washington
Better Care Shouldn't Require a Longer Journey
When getting to a medical appointment means coordinating ferry schedules, allowing for weather delays, arranging transportation, or taking an entire day away from work, even routine healthcare can become complicated.
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And finding the right provider can be harder still.
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At Adaptive Wellness, we believe distance shouldn't stand between you and the kind of care you deserve.
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Whether you're navigating perimenopause, exploring menopause treatment options, or simply wondering why you haven't been feeling like yourself, Dr. Anne Wells offers an opportunity to be heard, understood, and supported.
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Through secure telehealth, that relationship can begin right where you are.
A Whole-Person Approach to Midlife Health
Your health is more than a collection of symptoms, and menopause is more than a change in hormones.
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Sleep, stress, metabolism, nutrition, medical history, and other health concerns can influence how you feel during midlife.
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Dr. Wells takes time to understand your individual experience, consider possible contributing factors, and explore appropriate treatment options with you.
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Your care is grounded in evidence-informed medicine, thoughtful clinical judgment, and a plan that reflects your health history, priorities, and goals.
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It's not about finding a one-size-fits-all answer. It's about finding the right path forward for you.
Meet Dr. Anne Wells
Anne Wells, ND, FMCP-M is a Washington-licensed naturopathic physician and founder of Adaptive Wellness.
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Her clinical focus includes perimenopause, menopause, hormonal health, metabolism, sleep, fatigue, and healthy aging.
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With advanced training in functional medicine, she brings a comprehensive perspective to the health changes women experience through midlife.
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Her approach begins with listening. She believes that understanding your story is essential to developing a thoughtful, individualized care plan.
​​And because meaningful healthcare is built on relationships, she values the opportunity to follow your progress, answer questions, and adapt your care as your needs evolve.
Thoughtful Care, Close to Home
Telehealth doesn't mean sacrificing personalized attention or comprehensive care.
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Your appointments take place through secure video visits, allowing you to meet directly with Dr. Wells without the travel and disruption of a traditional office appointment.
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When laboratory testing is appropriate, arrangements can often be made through convenient local laboratories or healthcare facilities. Prescriptions and recommended supplements can frequently be filled through local pharmacies or delivered directly to your home.
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Some medical needs require an in-person examination or additional services. When that's the case, Dr. Wells can help you understand the next steps and available options.
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The goal is simple: keep your care connected, accessible, and centered on you—wherever you live.
How Your Care Journey Begins
1. Start with a Conversation
Schedule a complimentary 15-minute introductory call with Dr. Wells. Share your concerns, ask questions, and explore whether Adaptive Wellness is right for you.
2. Begin with Care Launch
Your first month includes a comprehensive assessment of your symptoms, health history, lifestyle, and goals.
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Together, you'll develop a personalized treatment plan and begin taking meaningful steps forward.​
3. Continue with Support
If you choose to continue, Guided Ongoing Care provides personalized follow-up, treatment adjustments, and a lasting relationship with Dr. Wells—wherever you live in Washington.
Serving Women Throughout Washington State
Whether you live in a small island community, a coastal town, or a busy Puget Sound city, Adaptive Wellness makes personalized midlife healthcare accessible through secure telehealth.
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We welcome patients throughout Washington, including:
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The San Juan Islands
Friday Harbor, Roche Harbor, Eastsound, Lopez Village, and surrounding island communities.
Whidbey & Camano Islands
Oak Harbor, Coupeville, Freeland, Langley, Camano Island, and nearby communities.
Skagit & Whatcom Counties
Anacortes, La Conner, Mount Vernon, Burlington, Bellingham, and Ferndale.
The Olympic Peninsula
Port Townsend, Port Hadlock, Sequim, Port Angeles, and surrounding communities.
Snohomish County & North Puget Sound
Mukilteo, Everett, Edmonds, Lynnwood, Marysville, and Snohomish.
These are just some of the communities we serve. Telehealth appointments are available to eligible patients throughout Washington State.
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In-person appointments are also available at our Mukilteo office when appropriate.
Is Telehealth Right for You?
Telehealth may be a good fit if you're looking for a more thoughtful, collaborative approach to your health.
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Perhaps you've been trying to understand symptoms that don't seem to fit together. Maybe you've already explored treatment but still have unanswered questions. Or perhaps you're ready for a healthcare relationship that offers more time, deeper understanding, and ongoing support.
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You don't need to have every answer before reaching out.
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Dr. Wells can help you explore your concerns, consider your options, and determine whether her approach is a good fit for your needs.
Your Health.
Your Journey.
Care That Travels With You.
Where you live shouldn't determine how much time your physician can spend listening, how thoroughly your concerns are explored, or how supported you feel along the way.
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At Adaptive Wellness, personalized care begins with understanding you, not your ZIP code.​
