top of page

Patient Guides & Educational Resources

Perimenopause: 

Possible Symptoms & Body Changes

A clear, comprehensive guide to common perimenopause symptoms, including hormonal, metabolic, mood, and lifestyle considerations, with practical support strategies and guidance on when to seek care.

Cover of “Perimenopause: Possible Symptoms & Body Changes” guide by Dr. Anne Wells, ND, featuring soft botanical imagery.

I’m Afraid HRT Will Make Me Moody Like Birth Control Did

Understanding mood, hormones, and hormone therapy in perimenopause and menopause

Many women worry that hormone replacement therapy (HRT) will cause emotional changes similar to past experiences with birth control. This guide explains the key differences between contraceptive hormones and bioidentical hormone therapy, how hormones affect mood, and what personalized treatment can look like.

Dr. Wells explores common concerns, current research, and practical considerations to help you make informed, confident decisions about your health.

Cover of “HRT vs Birth Control” guide by Dr. Anne Wells, ND with modern graphic design and soft neutral tones.

From Dr. Wells

bottom of page