Adaptive Wellness
Evidence-Based Care for Women Navigating Midlife Health Changes
Personalized, whole-person care for hormonal, digestive, and chronic health concerns.
Adaptive Wellness is dedicated to helping women understand their symptoms, find clear answers, and move forward with confidence in their health.
Dr. Anne Wells works with women navigating midlife health changes who feel that something isn’t quite right, whether it’s low energy, changes in weight or sleep, brain fog, or other concerns that may be connected to hormonal or metabolic shifts. Through thoughtful evaluation and individualized care, she helps patients identify the underlying factors contributing to their symptoms and develop practical, lasting solutions.
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Dr. Anne Wells, ND, FMCP-M
Licensed Naturopathic Physician • Functional Medicine Certified Professional – Medical (FMCP-M) • Founder of Adaptive Wellness
Why Dr. Wells
Dr. Anne Wells, ND, FMCP-M, founded Adaptive Wellness with a clear purpose: to provide thoughtful, evidence-based care for women navigating the complex health changes of midlife.
Her commitment to this work is both professional and personal. Like many of the women she serves, Dr. Wells has witnessed firsthand the challenges, frustrations, and unanswered questions that often accompany hormonal and chronic health concerns. These experiences shaped her decision to pursue advanced clinical training and certification in functional medicine so she could better understand these issues and offer meaningful solutions.
Today, Dr. Wells combines clinical expertise with genuine compassion, creating a care experience that is both thorough and deeply attentive. She is dedicated to helping women feel heard, supported, and empowered with clear information and personalized care.
At Adaptive Wellness, her approach is guided by science, informed by experience, and grounded in a sincere commitment to the well-being of every patient.
Experiences with Adaptive Wellness
What patients and clinical colleagues say about working with Dr. Anne Wells.
“Anne is a strong clinician, and I have a high level of confidence in her abilities as a primary care provider. I would not hesitate to refer patients to her care.”
Clinical Supervisor, Bastyr University
“I had an incessant cough for months and tried several remedies. The most helpful thing I used was the botanical tincture Anne prepared for me. She listened carefully, asked thoughtful questions, and created a tincture tailored to my symptoms.”
Jenny F., visiting Seattle, WA
“Anne Wells is an incredible practitioner. She listened deeply to my story and helped me see a path forward I hadn’t been able to see myself. Her herbal blends and tinctures have been both delicious and impactful. I feel lucky to have met her along my healing journey.”
Devin S., Kenmore, WA
How I Support Your Health
Listen First
Every visit begins with careful listening. Your symptoms, health history, and goals are taken seriously and guide every step of your care.
Identify Underlying Factors
Rather than focusing only on symptoms, I use a thoughtful, evidence-informed approach to understand the underlying factors affecting hormones, digestion, metabolism, and stress.
Create Your Plan
Together, we develop a personalized, practical plan that fits your life and supports long-term health, balance, and resilience.
Stay Informed
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